Meet T.J. MCCORD, Owner/ Master Trainer

"I genuinely believe that if you look good, you feel good. Honestly, if I could look good and get the body I want without working out, I would not step foot in a gym. However; with being an athlete, taking care of my body has always been a necessity. In doing so, I fell in love with the physical and emotional benefits of fitness. The development of muscle and the transformation of the human body intrigued me and led me to a career I so dearly love." 

I received a Bachelors in Recreational Therapy from Grambling State University. While at Grambling I was a 4-year starter on the Tiger football team, where I received 2009 HBCU All American honors as well as many other individual awards. After college, I continued my football career playing 3 years in the UFL and AFL leagues. While playing professional football, I gained a passion for fitness and nutrition and began my fitness career. My certification is through the International Sports Science Association. My motto is “I Suffered, I Learned, I Changed,” meaning we all struggle and suffer from something, but once we learn how to overcome, we change for the better . My programs cater to your needs as well as your wants, aiming to help you help yourself. I use creative and innovative exercises which educate and guarantees my clients fast results. Without struggle, there is no progress, and without consistency, there is no success. Remember to stay consistent, and you will reach any goal you desire.
  • Bachelors in Leisure Studies/ Recreational Therapy
  • NASM Sports Performance Enhancement Specialist
  • ISSA Certified Fitness Trainer
  • NPC National Qualifier
  • State Champion High School Football Coach (McGill-Toolen Catholic High School)
  • CPR/AED Certified
  • Professional Athlete

Read more of TJ's story!

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