Schedule for December 8th - December 14th



Sun December 08, 2019ClassClass TypeInstructor 
Nothing scheduled this day
Mon December 09, 2019ClassClass TypeInstructor 
5:00am - 5:45amFunctional FitStrengthTJ McCordSignup
6:00am - 6:30amSemi-Private TrainingCustomized ProgramTJ McCordSignup
6:00am - 6:30amSemi-Private TrainingCustomized ProgramTJ McCordSignup
9:00am - 9:45amSports PerformanceCustomized ProgramTJ McCordSignup
9:00am - 9:45amSports PerformanceCustomized ProgramTJ McCordSignup
12:00pm - 12:45pmQuik PumpStrengthTJ McCordSignup
3:15pm - 4:00pmSports PerformanceCustomized ProgramTJ McCordSignup
5:00pm - 5:30pmSemi-Private TrainingCustomized ProgramTJ McCordSignup
6:00pm - 6:45pmFunctional FitStrengthTJ McCordSignup
Tue December 10, 2019ClassClass TypeInstructor 
5:00am - 5:45amHammer HIITHIITIndia WashingtonSignup
6:00am - 6:30amSemi-Private TrainingCustomized ProgramTJ McCordSignup
6:00am - 6:30amSemi-Private TrainingCustomized ProgramTJ McCordSignup
10:00am - 10:45amStrong & Fit 55+StrengthTJ McCordSignup
6:00pm - 6:45pmHammer HIITHIITJaylen GordenSignup
Wed December 11, 2019ClassClass TypeInstructor 
5:00am - 5:45amQUIK CORECoreTJ McCordSignup
6:00am - 6:30amSemi-Private TrainingCustomized ProgramTJ McCordSignup
6:00am - 6:30amSemi-Private TrainingCustomized ProgramTJ McCordSignup
9:00am - 9:45amSports PerformanceCustomized ProgramTJ McCordSignup
9:00am - 9:45amSports PerformanceCustomized ProgramTJ McCordSignup
12:00pm - 12:45pmHammer HIITHIITJaylen GordenSignup
3:15pm - 4:00pmSports PerformanceCustomized ProgramTJ McCordSignup
5:00pm - 5:30pmSemi-Private TrainingCustomized ProgramTJ McCordSignup
6:00pm - 6:45pmQuik PumpStrengthTJ McCordSignup
Thu December 12, 2019ClassClass TypeInstructor 
5:00am - 5:45amQuik PumpStrengthTJ McCordSignup
6:00am - 6:30amSemi-Private TrainingCustomized ProgramTJ McCordSignup
6:00am - 6:30amSemi-Private TrainingCustomized ProgramTJ McCordSignup
9:00am - 9:45amSports PerformanceCustomized ProgramTJ McCordSignup
9:00am - 9:45amSports PerformanceCustomized ProgramTJ McCordSignup
10:00am - 10:45amStrong & Fit 55+StrengthTJ McCordSignup
12:00pm - 12:45pmFunctional FitStrengthTJ McCordSignup
3:15pm - 4:00pmSports PerformanceCustomized ProgramTJ McCordSignup
5:00pm - 5:30pmSemi-Private TrainingCustomized ProgramTJ McCordSignup
6:00pm - 6:45pmQUIK CORECoreTJ McCordSignup
Fri December 13, 2019ClassClass TypeInstructor 
Nothing scheduled this day
Sat December 14, 2019ClassClass TypeInstructor 
9:00am - 9:45amQuik RecoveryRecoveryJaylen GordenSignup