"Working with TJ has been Life Changing. I spent 6 months with him and lost 55lbs"

Vel M./ Online Client

August 2018

Working with TJ has been two words: Life Changing. I spent 6 months training with him and during that time I was able to lose over 55 pounds. TJ is very knowledgable and his is friendly personality let me know that I could trust him with my health. He not only put together a workout plan for me, but he provided nutrition advice and ideas for meals and snacks. If you are thinking getting a personal trainer, I cannot recommend TJ enough! My weight-loss journey would not have been possible without him. 

"After a cesarean, I never thought I could get rid of my baby weight. With the encouragement of my distant trainer, consistently working out, meal preps, and forcing myself to eat breakfast I was able to drop the weight and keep it off "

Chanel / Online Client

August 2018

Let me be transparent...Ever thought you’d never get your athletic body back after having a cesarean?!? Let me tell you I’m not perfect and my story will never be like anyone else but there was something inside of me that wanted change after happy eating myself into a size that I was no longer comfortable with. With the encouragement of my distant trainer, consistently working out, meal preps, and forcing myself to eat breakfast I was able to drop the weight and keep it off while still working on reaching my goal... 

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"I began my weight loss journey in August of 2015 . I’ve gone from 221lbs to 184lbs. My journey has not been perfect but it has been worth it."

Danielle / Client

January 2018

I began my weight loss journey in August of 2015 . After 2 kids I got up to 221 pounds. I never exercised, I ate tons of fast food, was depressed and unhappy with my body. I stopped going out, taking pictures and I ended doing things with my family and friends. Due to my weight, I couldn’t fitany of my clothes, which made me even more depressed. I was always tired and had zero energy. I was losing myself and I knew I had to change... 

Keep Reading Danielle's Story

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