So you want to WORKOUT huh?
Dec 20, 2018
As a fitness professional, whenever I'm around a group of friends or just people in general, they want to make it known that they are making healthier choices. I often hear "I'm coming to see you soon," or "I need you to help me lose my stomach," or even "I want to work out, but I love eating" LOL!. If I had a $1 for every time I heard someone say one of those phrases I would be a wealthy man. Most of the time my response is "come by the gym and let's get started," but rarely do they follow through with my offer. Trust me I understand starting a fitness journey is not easy, but continue reading, and I will give you a few tips that can help you get started.
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