T. J is an awesome trainer! He pushes you to your fullest potential in order for you to see great results. He not only trains you, but also gives you a meal plan that fits your lifestyle. Highly recommend
TJ is a great trainer he not only trains but also teaches about overall lifestyle changes as well. He has a plan that fits everyone needs and it’s simple to follow without difficulty. He makes you want to show up and show out each and every class, never a dull moment. I don’t feel like I am just another body in a class. If you have weight/lifestyle changing goals and want to achieve them then this is the place to come.
Best Trainer in the State of Alabama 5 stars
When I talked to TJ, I was about to give up and be my lil chubby self. After a few sessions, I felt like this is what working out suppose to be like. I have gained a new sense for healthy eating and lifestyle. He is truly " your favorite trainer"!
21-Daily Fat Hunting Exercises
Weekly Progress Check-Ins
Daily Hunger Crushing Meal Plan
Chef-Made Recipe Manual
Weekly Grocery List, No Guessing
Great Personalized Results!!